Strategy Session | Https://www.wayoffitness.net

Irvin Charleston,
Fitness Expert | Kettlebell Coach
Martial Arts Practitioner

Glad you are deciding to sign up for a FREE Strategy session!

Training with me will be a blast. I will push you BEYOND your limits and you might want to curse me out at times...but it is ALL love. Don't underestimate yourself, you ARE more ATHLETIC than you think.

Once you fill out the registration form below, you will be contacted by our team to set up a call and discuss your Fitness goals.

I am looking forward to starting this journey with you!

WHAT PEOPLE SAY

Ophelie. C

Training with Irvin is challenging and just what I need to reach my goals. I like that he was able to meet me where I was and helped me rebuild physically and mentally. I am even considering competing!

Ken. S

Irvin is a very motivating coach who has helped me significantly improve my strength and fitness over the last 18 months – I highly recommend working with Irvin. He will make a difference in your life.

Alicia. B

I realized how much I have been neglecting and underestimating my body. Irvin always pushes me beyond my limits. I am always surprised of how, in some way, I pull through.

During our Strategy Session, we will cover

Your current
Fitness Level and Challenges

It is important to identify your current mental and physical challenges to understand how quickly you will be able to safely reach your goals and enjoy your journey to better performance

Your Fitness Goals & Strategy to reach them

Setting goals that excite you and truly drive you will keep you going when training gets tough. Improving your fitness performance is not only for your body, it is very mental. Your targets should be meaningful to you.

Fitness Assessment to Test your Aptitudes

Your current physical health will be assessed to understand your current strength, flexibility and endurance levels. No pressure here, this is solely to better identify what step 1 in your workout plan should be.